ACHIEVE FULL SPLITS FAST!

The Door Flexibility Trainer is the easiest way to achieve full splits fast. With just a few weeks of use, you can improve your leg flexibility, balance, range of motion, muscle strength, and confidence! Best of all, you can do it all on your own and don't need a partner to help you get a deeper stretch.

Product Features:

• ACHIEVE FULL SPLITS FAST. Easy-to-use flexibility strap to improve your leg flexibility, balance and range of motion in a natural body position. Just a few weeks of consistent use and your friends will notice considerable improvements to your movements.
• MOVE EFFORTLESSLY. Dance stretch band that's ready to use in a few seconds: put the door anchor over any sturdy doorpost, close the door and pull the strap through the D-ring and you're ready to take your poses to the next level.
• DON’T SETTLE FOR LESS. Train with confidence. Nothing will break due to use of high quality materials: 150gr cotton strap that smoothly slides through 6mm solid metal welded D-ring. Door anchor secures the strap with a metal bolt through a metal plate.

HOW TO GET STARTED AS A BEGINNER:

If you are a total beginner and want to know where to start, here are 4 of the most common stretches used in Ballet, Cheerleading and Gymnastics. The pictures above show you the natural progression of learning each stretch. However, there are some important safety tips to keep in mind. 

1) Make sure to warm up your muscles with some light exercise such as walking or jumping jacks. Stretching cold muscles may result in injury.
2) Hold a sustained stretch for 10-30 seconds. Don't bounce when stretching. Bouncing causes your muscles to overstretch which may result in small tears in fibers.
3) Only stretch to the point of mild discomfort. If it hurts, you're pushing too hard. Slow and steady wins the race. It's easy to get excited and push yourself too hard in the beginning. Instead, focus on improving over a few weeks rather than a few days, and you are sure to prevent injury.
4) Breath normally when stretching. Don't try to hold your breath or preform special breathing exercises.
5) Get advice when needed. Check with your doctor or health professional if you have an injury or have had a previous injury and are unsure of how to stretch properly.

INSTALL IN SECONDS!

To install the trainer, simply toss the short strap with the foam end over the door and close the door to secure it in place. Then simply slide the long strap through the metal D ring, and your flexibility trainer is ready to use!

NO RISK PURCHASE - 100% MONEY BACK GUARANTEE

Making purchases online, especially from new websites can be a daunting experience. That's why we believe in no risk purchasing where every purchase is backed by our 100% Money Back Guarantee. Was your parcel lost in shipping? Did your trainer rip or break? Don't worry, we've got your back! If you have any issues at all please contact our customer support team and we'll do everything we can to solve your concern.